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Sam grew up in Northern New South Wales. Growing up he was highly active taking part in Boy Scouts, Army Cadets and all the sports under the sun.

 

 Sam served in the Australian Regular Army and Western Australian Police. He continues to serve in the Army Reserve.

His hobbies are Jiu Jitsu and Mountain Bike riding but his background is in competitive CrossFit and Olympic Weightlifting.

Sam has attained multiple awards across across a number of disciplines.

He has always had a deep passion for fitness and helping others achieve their fitness goals with ease and confidence.

 

Knowing how challenging it is for men and women to achieve their health and fitness goals, in 2017, it became his mission to make it as fun as possible whilst getting you the results you desire.

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